Our Gym

Our gym area features a wide range of cardio and resistance training equipment, and over 30 pieces of free weights, cable and pin-loaded machines! Easy to use and come with no time restrictions on use of the equipment! Work out in air-conditioned comfort whilst viewing our 50” plasma screen.

Join up for a 12 month membership, and you’re entitled to a FREE 1 on 1 PT Assessment and program with one of our fully qualified trainers.

Yes that’s right, it’s as simple as signing up for a 12 month membership (No join up fees), and you get 1 free appraisal. Or for members, who like a little more GRUNT try our rustic big boys room where sturdy machines and heavy weights are looming to separate the men from the boys.

There are no commitment issues in this relationship!

Our helpful, approachable and friendly team are all committed to meeting your individual health and fitness needs. Our aim is to provide our members with comprehensive and professional support so you can feel free to work out the way you want, when you want, in a fresh, pressure free environment! If you need that extra push in the right direction, or want to revamp your current workout, try out personal training where our trainers provide an additional service to ensure you are achieving your desired health and fitness results.

Centre Opening Hours

Monday to Friday 5:30am to 10pm. 

Saturday 7:30am to 6pm.

Sunday 8am to 6pm.


Click here for Group Fitness Timetable