Personal Trainer

Stacey Kopa


Stacey has worked in the Fitness Industry for over 18years, coming from an OH&S, Occupational Hygiene background.
Stacey is certified in certificate 3 & 4 in Fitness & Personal Training. Stacey is to offer both Personal Training & Group Training sessions. Stacey currently teaches various group fitness programs with both Les Mills & Free Style certifications. Stacey is trained in Childrens Bootcamps & run sessions for High School Children. Stacey holds current First Aid, CPR & working with Children’s check.


My passion is for all things Fitness, Wellness, Movement, Mental & Physical Health.”

“I love being able to help & encourage my clients to make positive changes to their existing lifestyles & them starting to lead healthier lives for themselves & therefore their families too, hoping this then inspires the younger generation to make good choices when it comes to their own health & fitness as they become adults.


I get great satisfaction from encouraging clients to get out of their comfort zones & doing things that they once thought they couldn’t do or were too scared to try. I always make the sessions achievable for the client so there’s no excuse for them to not be able to do or complete it.”

Contact Details

Heart Rate Up Fitness – Facebook

Mb:0418 934 561


We would like to start off by saying thank you to all our valued customers for your support and understanding during this difficult time.

As per the governments release last night, here at striker indoor sports we are having to close our doors indefinitely until further information is released.

We will endeavour to keep you all updated as often as possible as to when we will be able to open our doors and services again.

This will take effect immediately!!!

Again we thank you all for the support shown and we look forward to re-opening in the future and seeing all your familiar faces again.

Stay Safe Ownership & Management